Shopping addiction – Love Ugly Food

How to Have a Healthy Relationship With Spending

Crafting your space intentionally can help articulate what you stand for—as not only your aesthetic, but your experiences, passions, and values are reflected back at you.

Shopping Addiction: Purge Your Urge to Splurge

When you begin a ritual behavior, it’s like the act of pushing a ball downhill—it’s the beginning of a compulsive cycle that builds powerful momentum. When engaging in ritual behaviors, there is a buildup of excitement, commitment (sometimes unconscious), and often a strong feeling of conflict.